top of page

Urspace EAP eLearning

UrSpace eLearning gives you easy-to-access support that you can use when it suits you. Our short online learning modules cover relevant workplace and wellbeing topics, helping employees and leaders build knowledge, confidence and practical skills they can apply in everyday situations.

​

Topics include areas such as workplace stress, mental health, communication, leadership, financial stress, vicarious trauma and understanding how to get the most from your EAP.

Understanding Your Employee Assistance Program (EAP).jpg

Understanding Your Employee Assistance Program (EAP)

Ever wondered what support is available when work or life gets tough? Discover how your Employee Assistance Program (EAP) can be your confidential resource for overcoming challenges, building resilience, and feeling your best at work.

Start Learning
Vicarious Trauma_ A Brief Guide for HR and Team Leaders.jpg

Vicious Trauma: A Brief Guide for HR and Team Leaders

Are you navigating the challenges of supporting staff through emotionally demanding situations?​

As a leader, you play a crucial role in recognising and addressing the hidden impacts of vicarious trauma within your team.

Start Learning
Managing Workplace Stress.jpg

Managing Workplace

Stress

Workplace stress is common, but it should not be ignored or normalised. This short course helps employees recognise signs of workplace stress, understand common causes, use simple self-management strategies, and know when to seek support.​

Start Learning
Leading Culture Well_ Practical Leadership Behaviours for Workplace Wellbeing.jpg

Leading Culture Well: Practical Leadership Behaviours for Workplace Wellbeing

How does your daily leadership shape the wellbeing of your team? This engaging module explores the real impact of leadership behaviours on workplace culture, psychological safety, and staff wellbeing. Discover practical ways to spot early signs of stress, respond supportively, and create a positive culture using the CARE leadership model.

Start Learning
Spotting Burnout Early_ Notice the Signs Before They Build Up.jpg

Spotting Burnout Early: Notice the Signs Before They Build Up

Burnout rarely appears all at once. More often, it builds quietly through stress, pressure, and not enough recovery time.

Start Learning

Supporting your people,
wherever they are

When people are supported, they are better placed to manage challenges, remain connected and participate meaningfully at work and in life.

 

UrSpace EAP works with businesses, schools, associations, community organisations and sporting groups to provide straightforward access to professional support.

​

Employees can access appointments online or by phone across Australia, with in-person counselling available at selected Watkins Therapy Group locations in Victoria.

bottom of page