Adesso Wellbeing Profiling
When several parts of life are demanding your attention, knowing where to start can be difficult.
The Adesso® Wellbeing Profile helps you explore your current wellbeing, recognise what is important to you and identify areas that may benefit from attention.
Through UrSpace EAP, individuals and organisations can use these insights to support more focused conversations and practical wellbeing planning.
A profile shaped around your priorities
Wellbeing means different things to different people.
Adesso explores how you are going across five areas of life, alongside the importance you
place on each. This helps highlight where your current experience aligns with your priorities
and where there may be a gap.
The result is a personalised starting point for reflection, goal setting
and conversations about support.
Five areas of wellbeing
Purpose
Your sense of engagement,
growth and fulfilment.
Mind
Your experience of resilience, positive emotions and focus.
Body
The place of sleep, nutrition and physical activity in your life.
Connection
Your sense of engagement,
growth and fulfilment.
Financial
Your experience of resilience, positive emotions and focus.
From Insight to Action
Complete your profile online and receive a personalised report exploring your wellbeing priorities.
An optional 50-minute individual debrief with Benjamin Watkins, a Certified Adesso® Practitioner and Registered Clinical Counsellor, provides space to unpack your results and consider achievable next steps.
You can also enquire about facilitated group debriefs for your workplace.
A clearer starting point for workplace wellbeing
Adesso can help organisations explore what support people value and where wellbeing initiatives could be better focused.
A professional perspective explores how participants perceive the influence of their workplace environment. A personal perspective considers their broader life circumstances.
These insights can help shape discussions about wellbeing priorities, education and ongoing support.
Contact UrSpace to discuss the purpose of your program, participation, debrief options and reporting arrangements.
