Mental Health First Aid (MHFA) training equips everyday people with the knowledge, skills and confidence to support an adult who may be experiencing a mental health problem or crisis until professional help is received or the situation stabilises.

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At Watkins Therapy Group, our MHFA training is delivered by an accredited instructor and designed for workplaces, community groups and individuals who want to build practical, real-world mental health support skills.

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Participants who complete the course can become accredited MHFAiders and learn how to recognise warning signs, start supportive conversations and respond appropriately when someone needs help.